Earthquake

you know what they say during drills.
get under the desk, it’s safe.
well, I’m the desk,
stuck in the corner as the first wave hits,
the dishes and pots hit the ground,
my legs threaten to give way but not quite,

Social Anxiety

all I had to do
was leave the car,

but my hands froze,
and my heart beat faster and faster
until terror rose above me
like a boat facing a threatening wave
until the wave capsized the boat,
and my breath stuck in my chest

Mental Illness

the monster is awake.
it is a bad day.
it reaches inside my cage,
it starts clawing me,
I tell it to stop.
it replies back, you deserve it.
you are nothing,
you are pathetic,
you are despicable.
I open my mouth to scream,
but all that comes out is, I agree.